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10 Tips to Avoid Dental Caries/Cavities
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Arkhe de Leon
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10 tips
1. Toothbrush and floss
2. Proper use of toothpaste
3. Proper use of mouthwash
4. Lessen Cariogenic foods
5. Drink Lots of Water
6. Avoid sudden change of temperatures
7. Chew your food properly
8. Visit your dentist
9. Ask your dentist to apply fluoride varnish
10. Ask your dentist to apply sealants to your uncavitated teeth